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	<title>Create Your Health &#187; spirit</title>
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	<link>http://www.createyourhealth.com</link>
	<description>Offering a growing library of choices for alternative health and healing-body, mind, &#38; spirit.</description>
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		<title>Somatic Trauma Resolution</title>
		<link>http://www.createyourhealth.com/somatic-trauma-resolution</link>
		<comments>http://www.createyourhealth.com/somatic-trauma-resolution#comments</comments>
		<pubDate>Wed, 21 Jul 2010 16:34:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
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		<category><![CDATA[mind]]></category>
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		<category><![CDATA[shock]]></category>
		<category><![CDATA[somatic trauma resolution]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[surgical trauma]]></category>

		<guid isPermaLink="false">http://www.createyourhealth.com/?p=2075</guid>
		<description><![CDATA[Emily Van Horn Somatic Trauma Resolution (STR) therapy is a client centered approach that facilitates healing of both shock-trauma and developmental-trauma.  STR is relatively short term yet highly effective. STR therapists define trauma as anything that has been overwhelming to your nervous system.  Symptoms may result from a wide range of experiences including accidents, injuries, [...]]]></description>
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		<title>Astrology</title>
		<link>http://www.createyourhealth.com/astrology</link>
		<comments>http://www.createyourhealth.com/astrology#comments</comments>
		<pubDate>Wed, 09 Jun 2010 06:52:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Categories]]></category>
		<category><![CDATA[mind]]></category>
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		<category><![CDATA[astrology]]></category>
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		<category><![CDATA[intuitive]]></category>
		<category><![CDATA[moon sign]]></category>
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		<category><![CDATA[zodiac]]></category>

		<guid isPermaLink="false">http://www.createyourhealth.com/?p=1992</guid>
		<description><![CDATA[Astrology Stephanie Jones Earliest astrology was used by the ancients to bring a sense of order out of apparent chaos. Your birth chart is a picture of the position of the planets around the earth, in the zodiac, at the moment you were born.  The planets are symbolic representatives of the energy of life. This [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lee Rothman&#8217;s Blog</title>
		<link>http://www.createyourhealth.com/lee</link>
		<comments>http://www.createyourhealth.com/lee#comments</comments>
		<pubDate>Mon, 01 Mar 2010 20:45:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
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		<category><![CDATA[kundalini yoga]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.createyourhealth.com/?p=1568</guid>
		<description><![CDATA[Vacation Yoga Perfect I am on vacation in the North East part of the US. I have flown across the country from the &#8220;left coast&#8221; and then worked my way down from Vermont and Massachusetts to Philadelphia. This evening I will have the privilege of attending the wedding of a young woman I have known [...]]]></description>
		<wfw:commentRss>http://www.createyourhealth.com/lee/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Terri Tilton’s Divine Wisdom – Q &amp; A</title>
		<link>http://www.createyourhealth.com/divine-wisdom</link>
		<comments>http://www.createyourhealth.com/divine-wisdom#comments</comments>
		<pubDate>Sun, 28 Feb 2010 01:30:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
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		<guid isPermaLink="false">http://www.createyourhealth.com/?p=1540</guid>
		<description><![CDATA[Ask Terri a question and she will channel an answer from her guides just for you! (See Terri&#8217;s Bio Below and ask your question by leaving a comment at the bottom of this page) ________________________________________ Sharing Some Divine&#8230;Wisdom I hope that everyone has enjoyed their week, and are now ready for a new one and [...]]]></description>
		<wfw:commentRss>http://www.createyourhealth.com/divine-wisdom/feed</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Jason Adams&#8217; OM Blog</title>
		<link>http://www.createyourhealth.com/jason</link>
		<comments>http://www.createyourhealth.com/jason#comments</comments>
		<pubDate>Mon, 22 Feb 2010 22:11:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.createyourhealth.com/?p=1511</guid>
		<description><![CDATA[Are YOU still using a microwave? May want to think twice before you zap those leftovers&#8230; Remember this commercial back in the day? (http://www.youtube.com/watch?v=dk9XY8Nrs0A) Well, here&#8217;s my 21st century version&#8230; Back in January, I had a New Year&#8217;s Resolution to completely stop using the microwave. If you observe your blood on a microscopic level, eating [...]]]></description>
		<wfw:commentRss>http://www.createyourhealth.com/jason/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Laura Richter&#8217;s Blog</title>
		<link>http://www.createyourhealth.com/laura</link>
		<comments>http://www.createyourhealth.com/laura#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:31:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
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		<category><![CDATA[Laura Richter]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.createyourhealth.com/?p=1169</guid>
		<description><![CDATA[Local Eatery Makes Good Because I know people come from all over the world to check out the resources on this site, I don’t think sharing about Los Angeles restaurants is really part of the mission.   But once in a while, you come across a place that sparks the imagination. A friend introduced me to [...]]]></description>
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		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>Dr. Leyla Ali&#8217;s Blog</title>
		<link>http://www.createyourhealth.com/leyla</link>
		<comments>http://www.createyourhealth.com/leyla#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:22:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
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		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[cold laser]]></category>
		<category><![CDATA[cuting edge western medicine]]></category>
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		<category><![CDATA[healing]]></category>
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		<category><![CDATA[Whole Body Cellular Detox]]></category>

		<guid isPermaLink="false">http://www.createyourhealth.com/?page_id=1059</guid>
		<description><![CDATA[SYNCHRONICITY I personally believe anything is possible in the world, with health and otherwise. I love hearing the stories of healing from those who have been diagnosed by  medical doctors with &#8220;incurable&#8221; diseases. Because what we see becomes real for us, and becomes our reality .The more that these people share their stories, the more [...]]]></description>
		<wfw:commentRss>http://www.createyourhealth.com/leyla/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Health Fair</title>
		<link>http://www.createyourhealth.com/health-fair</link>
		<comments>http://www.createyourhealth.com/health-fair#comments</comments>
		<pubDate>Sun, 27 Sep 2009 23:56:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Andrew Leavenworth]]></category>
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		<category><![CDATA[Carol Asssa]]></category>
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		<category><![CDATA[Elma Mayer]]></category>
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		<category><![CDATA[Ida Kendall]]></category>
		<category><![CDATA[Jacquie Jordan]]></category>
		<category><![CDATA[Paula Capps]]></category>
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		<category><![CDATA[raw fod diet]]></category>
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		<category><![CDATA[Whole Foods]]></category>
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		<category><![CDATA[Yuen Energetics]]></category>

		<guid isPermaLink="false">http://www.createyourhealth.com/?p=905</guid>
		<description><![CDATA[The CYH &#38; Whole Foods Mini Health Fair was awesome! Thank you to everyone that came and everyone that gave their time to make this happen. We really affected people&#8217;s lives in a positive way and I feel honored to have witnessed the day! CYH &#38; Whole Foods West Hollywood Present the - CYH Health [...]]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Holistic Psychotherapy</title>
		<link>http://www.createyourhealth.com/holisticpsychotherapy</link>
		<comments>http://www.createyourhealth.com/holisticpsychotherapy#comments</comments>
		<pubDate>Fri, 07 Aug 2009 02:03:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
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		<category><![CDATA[Athena Carillo]]></category>
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		<category><![CDATA[Peter Bedard]]></category>
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		<guid isPermaLink="false">http://www.createyourhealth.com/wordpress/?page_id=702</guid>
		<description><![CDATA[Athena Carillo, MA, MFT Holistic Psychotherapy uses the tenets and practices of psychotherapy, while also giving time and space to dialogue with our mind-body-spirit. During a Holistic Psychotherapy session, clients sit on a couch or lie on a massage table; they talk with the practitioner and are guided through exercises of breathing and visualization as [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Somatic Experiencing</title>
		<link>http://www.createyourhealth.com/somatic-experiencing</link>
		<comments>http://www.createyourhealth.com/somatic-experiencing#comments</comments>
		<pubDate>Wed, 05 Aug 2009 18:54:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.createyourhealth.com/wordpress/?page_id=688</guid>
		<description><![CDATA[Brian Mahan Somatic Experiencing (SE) is a short-term, naturalistic approach, developed by Dr. Peter Levine, to renegotiate and heal both shock and developmental trauma. Stress and trauma occur in the body, not in the event, and they are the body&#8217;s reactions to &#8220;threatening experiences.&#8221; The fight/flight/freeze response, otherwise known as &#8216;instincts&#8217;, is how we are [...]]]></description>
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		<slash:comments>2</slash:comments>
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