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	<title>Create Your Health</title>
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	<link>http://www.createyourhealth.com</link>
	<description>Offering a growing library of choices for alternative health and healing-body, mind, &#38; spirit.</description>
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		<title>Lee Rothman&#8217;s Blog</title>
		<link>http://www.createyourhealth.com/lee</link>
		<comments>http://www.createyourhealth.com/lee#comments</comments>
		<pubDate>Mon, 01 Mar 2010 20:45:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Guest Blogs]]></category>
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		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[chronic illness]]></category>
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		<category><![CDATA[kundalini yoga]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.createyourhealth.com/?p=1568</guid>
		<description><![CDATA[ Lee Rothman &#8211; Welcome to my blog!
 
Sat Nam and Blessings:
March 8th, 2010
.

Today my blogging will take a slightly different tact.  It is six weeks since I hurt my back,curtailed my yoga practice and have been under the care of a chiropractor.  Last time when I went in for an adjustment he asked how my practice [...]]]></description>
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		</item>
		<item>
		<title>Terri Tilton’s Divine Awareness – Q &amp; A</title>
		<link>http://www.createyourhealth.com/divine-wisdom</link>
		<comments>http://www.createyourhealth.com/divine-wisdom#comments</comments>
		<pubDate>Sun, 28 Feb 2010 01:30:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
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		<guid isPermaLink="false">http://www.createyourhealth.com/?p=1540</guid>
		<description><![CDATA[Ask Terri a question and she will channel an answer from her guides just for you! 
(See Terri&#8217;s Bio Below and ask your question by leaving a comment at the bottom of this page)


________________________________________
Q. Hey Terri – I’m buying a new house and it’s an absolute dump. It has incredible potential but I’m a bit [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Jason Adam&#8217;s Blog</title>
		<link>http://www.createyourhealth.com/jason</link>
		<comments>http://www.createyourhealth.com/jason#comments</comments>
		<pubDate>Mon, 22 Feb 2010 22:11:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
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		<category><![CDATA[lifectyle coaching]]></category>
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		<guid isPermaLink="false">http://www.createyourhealth.com/?p=1511</guid>
		<description><![CDATA[Coming Soon


To Jason, life seems to be a perpetual journey of exploration &#38; discovery. This journey has led him to completing degrees and
certifications in music performance, yoga instruction, massage therapy, as well as individual study into multiple fields, including mantra japa, meditation, sanskrit study, vastu shastra (think feng shui), ayurveda, nutrition, postural awareness techniques, and [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Laura Richter&#8217;s Blog</title>
		<link>http://www.createyourhealth.com/laura</link>
		<comments>http://www.createyourhealth.com/laura#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:31:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
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		<category><![CDATA[food guide]]></category>
		<category><![CDATA[Laura Richter]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.createyourhealth.com/?p=1169</guid>
		<description><![CDATA[Colcannon
by Laura Richter
St. Patrick’s Day can be a great day to get together with friends for a feast and some beer.  As with all celebrations, there’s the risk of gaining weight due to overindulging.  There’s certainly a spate of advice on how to manage your diet while at a party.  Eat an apple before you [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Soul Dancer&#8217;s Blog</title>
		<link>http://www.createyourhealth.com/soul</link>
		<comments>http://www.createyourhealth.com/soul#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:28:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guest Blogs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[hawaiian retreats]]></category>
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		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.createyourhealth.com/?page_id=1061</guid>
		<description><![CDATA[1.    Preparing myself.
2.    Preparing &#8211; family / friends.
3.    Preparing – professional relationships.
4.    Preparing &#8211; home routines.
5.    Gotta get walking.
6.    Water – who knew?
7.    Dairy – scary!
8.    Cleansing – an ancient art applicable now!
9.    Rest – what a difference!
10.    Savoring results.
11.    Re-imaging from the inside out.
12.    Re-imaging from family / friends.
13.    Old image &#8211; subtle sabotage.
Part [...]]]></description>
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		</item>
		<item>
		<title>Dr. Leyla Ali&#8217;s Blog</title>
		<link>http://www.createyourhealth.com/leyla</link>
		<comments>http://www.createyourhealth.com/leyla#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:22:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
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		<category><![CDATA[Whole Body Cellular Detox]]></category>

		<guid isPermaLink="false">http://www.createyourhealth.com/?page_id=1059</guid>
		<description><![CDATA[Oxycontin or your life &#8211; March 2010
I turned and looked. My two coworkers who usually stand next to me must have gone up front. The only one there was a nice looking young black guy who was standing in the corner. I glanced at him and then went back to dialing the phone. It didn’t [...]]]></description>
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		<item>
		<title>Rita Carreon&#8217;s Blog</title>
		<link>http://www.createyourhealth.com/rita</link>
		<comments>http://www.createyourhealth.com/rita#comments</comments>
		<pubDate>Mon, 01 Feb 2010 06:47:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guest Blogs]]></category>
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		<guid isPermaLink="false">http://www.createyourhealth.com/?page_id=1063</guid>
		<description><![CDATA[ Kundalini Yoga &#8211; March 6th, 2010

 
Because of my compact physique and lack of movement due to a current desk job, I have been told by my massage therapists, physical therapist and chiropractor, that I need to engage in forms of physical exercise to relieve my body tension. And since I am not into [...]]]></description>
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		<item>
		<title>Welcome to the #1 resource for ALTERNATIVE HEALTH &amp; complementary medicine!</title>
		<link>http://www.createyourhealth.com/home</link>
		<comments>http://www.createyourhealth.com/home#comments</comments>
		<pubDate>Fri, 15 Jan 2010 06:21:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<guid isPermaLink="false">http://www.createyourhealth.com/?p=1114</guid>
		<description><![CDATA[
 
WATCH VIDEOS, READ BLOGS, SHOP

Check out our newest blogger - Terri Stewart&#8217;s Divine Wisdom and ask this talented psychic/medium a question!

Weight loss tips from &#8211; LAURA RICHTER -  &#8220;How to dress your salad for success&#8221;
Yoga &#38; FEAR &#8211; Lee Rothman

  
 
Our Goal is to give you choices for healing &#8211; body, mind, [...]]]></description>
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		</item>
		<item>
		<title>Health Fair</title>
		<link>http://www.createyourhealth.com/health-fair</link>
		<comments>http://www.createyourhealth.com/health-fair#comments</comments>
		<pubDate>Sun, 27 Sep 2009 23:56:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.createyourhealth.com/?p=905</guid>
		<description><![CDATA[The CYH &#38; Whole Foods Mini Health Fair was awesome! Thank you to everyone that came and everyone that gave their time to make this happen. We really affected people&#8217;s lives in a positive way and I feel honored to have witnessed the day!
CYH &#38; Whole Foods West Hollywood Present the -
CYH Health Fair &#8211; [...]]]></description>
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		<item>
		<title>GYROTONIC®</title>
		<link>http://www.createyourhealth.com/gyrotonic</link>
		<comments>http://www.createyourhealth.com/gyrotonic#comments</comments>
		<pubDate>Tue, 18 Aug 2009 23:19:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[release tension]]></category>
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		<category><![CDATA[Shaquille O’Neil]]></category>
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		<category><![CDATA[Susan Lynne Bragg]]></category>
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		<guid isPermaLink="false">http://www.createyourhealth.com/wordpress/?p=860</guid>
		<description><![CDATA[The Art of Exercising and Beyond®
Susan Lynn Bragg
A joy to execute, the GYROTONIC EXPANSION SYSTEM® is a cutting-edge exercise system made up of beautiful spiraling movements that gently release restrictions in the body while simultaneously increasing strength and connecting you to your core. The design of the specialized equipment promotes freedom of motion, allowing you [...]]]></description>
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