CYH (Create Your Health)  is designed to empower you with choices for creating a vibrant life – Body, Mind, Spirit! From teas, roots, spices, etc. and Healing Videos we offer solutions to help you heal. I was in chronic pain for almost two decades and it wasn’t until I discovered holistic therapies and took charge of my life that I was able to live pain-free again – no drugs and no surgeries. I believe in combining Eastern & Western medicine and being open to healing on all levels (physical, emotional, and spiritual)…whatever works for YOU! Take what you like and leave the rest.


Drink some healing tea while you watch an inspirational video? Browse through the short video segments and find an alternative health practice that interests you; read a blog, shop in the CYH Store! Take charge of your life and Create Your Health!

Peter Bedard, MA, C.Ht.

Holistic Healing Videos

What is Vedic Astrology?

Vedic Astrology refers to Indian or Hindu astrology, a system that originated in ancient India, and was documented by sages in […]

Distance Energy Healing

Throughout history there have been recorded experiences of people assisting others in creating wellness through their own intentions and thought…healing at […]

Intuitive Energy Healing

Eagle Touch Healing is a combination of Reiki, Integrated Energy Therapy® and the intuitive skills of Christopher Schweska. I decided to […]

Mayan Abdominal Therapy

Mayan Abdominal Therapy is inspired by traditional Maya healing techniques as taught by Don Elijio Panti, the great Maya Shaman of […]

Voice Dialogue Therapy

Voice Dialogue is a form of talk therapy that allows us to have great compassion for each and every aspect of […]

Full Spectrum Healing and Massage

Full Spectrum Healing and Massage takes into consideration how the energy you are made of flows through your: human energy field, […]

The Hendrickson Method

The Hendrickson Method® of orthopedic massage and manual therapy is an advanced method of assessment, massage, mobilization and neuromuscular re-education techniques […]

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